Initiating healing through Saturn’s opposite sign

Humanity is a species imprisoned in a multidimensional prison, programmed to accept only a physical reality, and programmed to give power away to external entities if one accepts in higher dimensions.  The Law of Karma, cause and effect, sustains this prison. The Law works across dimensions but subtly varies across dimensions. Thus, any entity in…

Immunity – your first line of defence

Immunity is undoubtedly the first line of defence between your body and the outside world. Thus, supporting it through maintaining its strength is vital for good health. It is never too late to give your immune system a helping hand! There are many things you can do to keep the immune system in good shape….

How to banish your phobias

Do you suffer with a phobia that is preventing you from living the life that you dreamed of? If so, you are not alone. From a fear of spiders to fears of flying, phobias affect around one in ten of the general population. Real figures are likely to be higher, however, as many people keep…

4 tips to treat eczema naturally

Are you a sufferer of eczema, medically known as dermatitis? If so, according to fineskin.com you are not alone. Eczema is fairly commonly occurring – approximately 1 in 10 people in the world will be affected by it at some point in their lives. Eczema symptoms include swollen, red, inflamed patches of scaly skin in…

Time to offer workplace benefits fit for everyone

Growing demand for alternative benefits in the workplace is highlighted in Mercer’s (UK) What’s Working survey. Increasingly, traditional benefits are ranking lower as drivers of motivation and engagement levels in favour of alternative, lifestyle-based benefits as enablers of work-life balance. In the UK, research on the top HR issues carried out by Mercer (2012) showed…

Taking the stress out of childbirth

Childbirth is widely perceived as one of the most feared experiences of a woman’s life, yet it sits nicely juxtaposed as one of the most amazing experiences of life. The thought of giving birth alone triggers fear and trepidation in even the bravest of souls. Yet the facts give much reassurance to the fearful: most…

4 wonderful winter workouts

If the wintry cold weather means that the last thoughts on your mind are outdoor activities and pursuits but you really have the urge to burn those extra  calories, we’ve put together some ideas for indoor winter workouts to help you keep fit and healthy throughout the winter months: 1. Spinning If you enjoy cycling…

6 natural remedies for indigestion

The main symptom of indigestion is discomfort or pain in the area of the upper abdomen, but it may also be accompanied by other symptoms such as heartburn, nausea, belching, or a feeling of being full or bloated. Indigestion is a surprisingly common problem and it can be caused by any one of a great…

5 alternative ways to beat anger

Feeling tense and worked up? Something rattled your cage? Hand-in-hand with feelings of anger often come physical sensations – including burning, contraction and tightness in the body. Anger is a very powerful emotion loaded with energy, which like stress, can also manifest itself in physical illness, including increased blood pressure and strain on the heart….

5 ways to make your social life sparkle

Is your social life in need of a boost? Is life all work and no play? Would you like to meet more like-minded people? Keeping up with old friends and meeting new friends can be a challenge, especially given the increasingly hectic pace of modern life.  So I’ve put together a little alternative inspiration; some…