Top 5 guilt-free (blissful) chocolates

Calling all sweet-toothed chocoholics out there (and yes, I am a self-professed member of the club).  Did you know that there’s more to chocolate than the run-of-the-mill supermarket varieties? The ones which often include low levels of cocoa and high level of refined sugar?  Whilst being tantalising to your taste buds, refined sugar is well…

4 tips to treat eczema naturally

Are you a sufferer of eczema, medically known as dermatitis? If so, according to fineskin.com you are not alone. Eczema is fairly commonly occurring – approximately 1 in 10 people in the world will be affected by it at some point in their lives. Eczema symptoms include swollen, red, inflamed patches of scaly skin in…

EMF – the invisible pollution

Could your hairdryer be affecting your health? Some years ago I made a decision to make my working environment as safe as possible. The risks posed by potentially toxic chemicals were obvious, and so I set about replacing these chemicals where possible with safer alternatives.  A less obvious or a least visible threat to health…