EMF – the invisible pollution

Is your hairdryer affecting your health? Some years ago I made a decision to make my working environment as safe as possible. The risks posed by potentially toxic chemicals were obvious and so I set about replacing these chemicals where possible with safer alternatives.  A less obvious or a least visible threat to health is…

5 alternative ways to beat anger

Feeling tense and worked up? Something rattled your cage? Hand-in-hand with feelings of anger often come physical sensations – including burning, contraction and tightness in the body. Anger is a very powerful emotion loaded with energy, which like stress, can also manifest itself in physical illness, including increased blood pressure and strain on the heart….

Alternative schooling

If you are looking for an alternative approach to your children’s education, there are a number of options to consider. The team at whatsmyalternative.com explore the options available to you, and how to go about selecting the perfect alternative to a mainstream school for your child. Firstly, consider the variables that are important to you…

5 ways to make your social life sparkle

Is your social life in need of a boost? Is life all work and no play? Would you like to meet more like-minded people? Keeping up with old friends and meeting new friends can be a challenge, especially given the increasingly hectic pace of modern life.  So I’ve put together a little alternative inspiration; some…

How to beat insomnia … naturally

Tossing and turning and yet another sleepless night? If you have difficulty falling asleep, staying asleep and/or wake up too early, these could all be signs that you are suffering from insomnia. According to Dr. John McDougal, 25% of adults suffer from insomnia. Feeling tired for all or most of the day are also common…